Fitness Plus is a  workout service that gives you a huge choice of exercise classes to try at home, including high-intensity interval training (HIIT), indoor cycling, treadmill running, yoga, strength, and pilates.

Fitness Plus offers nine different types of workouts, including HIIT (high intensity interval training), yoga, core, strength (weights), treadmill, cycling, rowing, dance, and mindful cool down. Fitness+ even suggests new trainers, workouts, and sessions to add variety to your routine.